Posts tagged with ‘Chair Yoga’

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Chair Yoga at St. John Lutheran Church

by Melissa VanTassell

    Chair Yoga classes are being offered at St John Lutheran every Monday from 10:30 am-11:30am. Due to limited attendance at the Wednesday evening sessions, we will no longer offer yoga classes on Wednesday evenings. The classes are taught by Ed G, a certified yoga instructor, who specializes in yoga with adaptations for seniors. All classes […]