A series of Chair Yoga classes at St John are currently being offered each week.
After trying out a three session schedule, the decision has been made to discontinue the Tuesday session due to a consistently low attendance. The two sessions which will continue are: every Monday from 10:30 am-11:30am, and every Wednesday from 5:30pm-6:15pm. Even if you started in a different session, you are welcome to attend either of the two current sessions. The classes are taught by Ed Gilligan, a certified yoga instructor, who specializes in yoga with adaptations for seniors. The classes are held in Friendship Hall; please enter the building through the orange double doors on North Parker Drive. Parking is available in the large lot across the street.
Classes are open to anyone from the congregation, or from our entire community, who would like to join us! No sign-up required! The cost is just $3.00 per person for each session, payable in cash at the start of class.
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